any good books on tinnitus
and how to deal with it. im really struggling because my mind races all over the place and the t is winning. i have try and think positive about living with t. i just cannot sleep no matter what drug...
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There are several very good books on tinnitus. Here is a very good place to start.Tinnitus Questions and Answersby Jack A. Vernon and Barbara Tabachnick Sandersrob x 2
View ArticleRe: any good books on tinnitus
Fred..you're having a tough time with your Tinnitus...Sure..the books are out there,off hand i don't know any,but a few here would know..im sure of that...would a book help you????i enjoy reading...
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What i mean ..in person..or a board..such as this group..yup you're right Rob..if you listen to the book it will talk to you...Nick...
View ArticleRe: any good books on tinnitus
You might want to also consider books that might help with stress reduction instead of only books on tinnitus. Coping with tinnitus is where the largest part of the battle lies.
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bigfred31,I don't know what kind of drugs you're taking, but it sounds like you need some anti- depressant and anti- anxiety meds.,that should help you get some sleep. Just my thoughts.I have...
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Knowledge is important in coping with tinnitus.In the Links section you'll find pointers to lots of useful info.Read the free and wise words on Dr. Nagler Tinnitus Site www.tinn.com.And if you are...
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Two Bools:Tinnitus: A Self-Management guide for the ringing in your ears, by Jane L Henry and Peter H Wilson.Feeling Good: The new mood therapy, by David D. Burnes, M.D. (first three chapters)pp...
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